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| Swimmer Ryan Cochrane won Canada's first gold medal of the Games when he repeated as champion in the men's 400m freestyle. (Cameron Spencer/Getty Images) |
The waiting is the easiest part
Canada didn't have to wait for its first medal, as Victoria's Kirsten Sweetland took the silver in the women's triathlon — the first medal event of the Games.Sweetland finished between a pair of Englishwomen: winner Jodie Stimpson and bronze medallist Vicky Holland.
The other two Canadian entries couldn't finish the race. Calgary's Ellen Pennock suffered a broken collarbone in a bike crash, and Winnipeg's Sarah-Anne Brault was ordered to drop out during the running leg in order to save herself for the relay event.
Sweetland, 25, has struggled with injuries for years, but she peaked at the right time. Less than two weeks ago, she reached the podium in a World Triathlon Series event for the first time in her career, finishing third in Hamburg.
Andrew Yorke of Hamilton, Ont., fell just short of a medal in the men's event, finishing fourth.








































